Mango Salsa Recipe

Mango Salsa is a fun way to enjoy an easy Mexican recipe wit the fresh flavors of a Tropical island. Whether it's a dinner party, friends over for the football game or a way to keep the kids full before dinner...Mango Salsa with blacks beans is a delicious way to infuse flavor and taste.

FROM OUR AMIGOS AT KRAFT

time
prep:
15 min
total:
1 hr 15 min
servings
total:
6 servings
what you need
1
can (15 oz.) black beans, rinsed
1
mango, chopped
1
cup drained canned corn
1
each red and green pepper, chopped
1/3
cup MIRACLE WHIP Dressing
2
Tbsp. TACO BELL® Thick & Chunky Salsa
1/4
tsp. chili powder
make it

COMBINE beans, mango, corn and peppers in large bowl.

MIX remaining ingredients until blended. Add to bean mixture; toss to evenly coat.

REFRIGERATE 1 hour.

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
kraft kitchens tips
SUBSTITUTE
Prepare using MIRACLE WHIP Light Dressing.
servings
total:
6 servings
healthy living information
Good source of fiber
Good source of vitamin A or C

Diabetes Center
carb choices
carb choices:
2
diet exchange
1 Starch + 1/2 Fruit + 1/2 Fat
nutrition bonus
Not only are the mangos and peppers in this colorful side salad an excellent source of vitamin C, but the beans also provide a good source of fiber.
nutritional info per serving

Comments

Daniel Ruiz Turns Tragedy Into Triumph While Helping Millions Of People Along The Way

(WNCN 11-9-15) By: Mike Gonzalez Danny Ruiz has been fighting for more than 30 years for equal rights for those with disabilities Daniel Ruiz still remembers what life was like before the accident. "I was a popular teenager that was playing football and running track and field so to suddenly have my life come to a near stop, would be life altering. It's a hard pill to swallow at any age I would imagine. I really saw no future for me," says Ruiz. In 1983 at just 15 years old a motorcycle accident took Ruiz'ability to walk but it would not take his will to fight. However, Ruiz admits those first few months were very difficult. Click link to see ADA Accessibility Guidelines for Buildings "I woke up with my bed surrounded by doctors.After hearing them talk about my injury (broken back),I asked if I'd have kids and walk again? I was told you to have bigger things to worry about. After a major surgery and three months of rehabilitation, ...

Morning News Brief 4/28/20

Tri-Cities/State/Region Coronavirus latest numbers https://www.seattletimes.com/seattle-news/health/coronavirus-daily-news-updates-april-27-what-to-know-today-about-covid-19-in-the-seattle-area-washington-state-and-the-nation/ Some fishing, hunting and parks will reopen https://www.tri-cityherald.com/sports/outdoors/article242328231.html Cities and Counties across Washington to receive 300 million dollars https://www.nbcrightnow.com/coronavirus/gov-inslee-distributing-300-million-for-local-governments-to-recover-after-covid-19-outbreak/article_164ccbf0-8911-11ea-8bd0-7f692bddc3e9.html The race for making a vaccine is on https://www.seattletimes.com/nation-world/in-race-for-a-coronavirus-vaccine-an-oxford-group-leaps-ahead/ Community members create local non-profit resource list website https://keprtv.com/news/local/community-members-help-create-website-to-support-local-non-profits Spokane leaders ponder way to boost business once doors open again ...

Mike Gonzalez Public Relations Tips

Mike Gonzalez BIO: Born and Raised in Miami, Florida, Attended NC State University, Grad School at University of Missouri School of Journalism. Started in reporting in Columbia, MO and finished my TV career in Phoenix in 2020. Started at Franklin PUD as Government Affairs Director and Public Relations Director in Jan. of 2020. Began with the City of Pasco in June of 2021 as Economic Development Manager. Contact: gonzalezm@pasco-wa.gov, Cell 509-850-4748. www.hispanicfoodnetork.com My video work https://www.youtube.com/watch?v=dJqoQYSy-aQ&t=20s https://www.youtube.com/watch?v=dJqoQYSy-aQ&t=20s https://www.youtube.com/watch?v=KQDr_Djp3HE&t...

Mike Gonzalez Reports

Search This Blog